September 17, 2010
Years ago I used to be a runner and I would pound the pavement for miles and miles. It all ended one spring day in 1996 when I injured my knee while I was doing my thing. For the past 14 years I’ve had a constant lingering pain in that right knee. Recently I started [...]
Read the full article →
July 22, 2010
Peppermint essential oil is one of my all time favourite natural remedies. The peppermint herb has been used for thousands of years as a digestive stimulant and is known as a tonic for the liver and gallbladder. Just one drop of peppermint oil is equivalent to 28 cups of peppermint tea, so remember, this is [...]
Read the full article →