Wellness/Healing

Raw Whole Food Juicing For Antioxidants

July 7, 2010

Share In the video below I am using my Vitamix to juice a mixture of fresh pineapple, banana, peach, raspberry, blueberry and Young Living’s Ningxia Red juice. These whole raw food juices are known to be high in antioxidants which protect us from heart disease, cancer, diabetes and ageing. The best source for antioxidants is [...]

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Cell Phones Zap Your Energy

June 30, 2010

Here I am using kinesiology (muscle testing) to demonstrate how various electronic devices containing a battery: a cell phone an iPod a small remote when held close to the body can radically deplete your strength. Notice that I didn’t even turn the cell phone on. Take a look for yourself. I gratefully accept your comments [...]

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The Science of Cold Water Therapy

June 4, 2010

The science of the cold shower or Ishnaan was taught to me by my teacher Yogi Bhajan as part of a practice of rising very early before dawn and preparing myself for yoga and meditation. Cold showers have been used since ancient times and the method is one of the best kept secrets to promote [...]

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Yogic Breath Of Fire For Endurance

June 1, 2010

This week I’m going to talk about how I start my day. Getting up in the morning right is the most important thing I do in my day. Let me repeat that. It’s the most important thing I do in my day. Starting my day well gives me energy, balance and depth. I’m awake usually pretty [...]

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Listen To Your Body with Kinesiology pt. 3

May 29, 2010

Here is part 3 of the kinesiology / muscle testing posts I have been presenting recently. I suggest if you have not checked out the video on Listen To Your Body pt. 2 do so now but this one should work for you anyway. Here I am feeling my body response when I hold different [...]

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Listen To Your Body with Kinesiology pt. 2

May 21, 2010

I have spent years teaching kinesiology to help people better understand their energy states. Here is a simple kinesiology method to tune in to your body. It is one of the most useful life skills I have ever ever learned. Here I am feeling my body response when I bring a variety of foods into [...]

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Listen To Your Body with Kinesiology pt. 1

May 18, 2010

Listen to your body. It never lies. All that is required of us is a willingness to be receptive. To truly feel and know is a revolutionary act. Because at some point you end up saying goodbye to the herd mentality. And that day is truly a day to celebrate. On that day you have [...]

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