Meditation

Be Still And Know Who YOU Are

February 6, 2012

Share Are you asleep? Perhaps you have been hypnotized.   Most of the time we live our lives caught up in busy-ness and exterior activities. We worry about the future or we’re totally absorbed in the past. We are conditioned and brain washed to live in a time which is over and finished, or a time yet [...]

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Your Pineal Gland Wants YOU To Meditate!

December 29, 2011

Share The pineal gland may be the source of states of ecstasy and altered consciousness that can be experienced during meditation. In this video Dev Khalsa describes his experience. PS I gratefully accept your comments and feedback.

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Meditation With Two Crystal Singing Bowls

September 28, 2010

Folks, it is really important to take time out to center yourself. It will bring out more of the best in you and the best in others. Don’t take my word for it. Try it out. Just remember you have to do it on a regular basis. The best investment I ever made, was in [...]

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Needing A Creative Solution? Meditate!

September 23, 2010

Looking for a flood of ideas? Need some creative solutions? In this video Dev Khalsa talks about how even a small amount of meditation allows you to access more of your innate intelligence. By being very, very quiet the logical, analytical left brain loosens its grip and we begin to be able to access the [...]

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Empowering Yourself with an Attitude of Gratitude

September 10, 2010

In this video Dev Khalsa talks about how the old Newtonian view of the universe which still influences our science and medicine is now completely outdated. Dev does a brief kinesiology demonstration showing how you can program water with your thankful intent and that this attitude of gratitude will empower you. I gratefully accept your [...]

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Meditation for Wisdom

July 30, 2010

In this video Dev discusses more about the process of meditation and how it gives him clarity and focus to act. He also demonstrates a simple way to experience a profound state of thoughtlessness in which you can access your unknown potential. I gratefully accept your comments and feedback.

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Meditate Dear One and Experience Your Peace!

July 28, 2010

Experience the stillness of your being O dear one and know that you are at peace! A daily practice of meditation has literally saved my life and it could even save yours. Meditation gives me sanity, clarity, intuition, tranquility and wisdom. Not bad, huh, but it does require commitment. In this video Dev talks about [...]

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The Science of Cold Water Therapy

June 4, 2010

The science of the cold shower or Ishnaan was taught to me by my teacher Yogi Bhajan as part of a practice of rising very early before dawn and preparing myself for yoga and meditation. Cold showers have been used since ancient times and the method is one of the best kept secrets to promote [...]

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Yogic Breath Of Fire For Endurance

June 1, 2010

This week I’m going to talk about how I start my day. Getting up in the morning right is the most important thing I do in my day. Let me repeat that. It’s the most important thing I do in my day. Starting my day well gives me energy, balance and depth. I’m awake usually pretty [...]

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Listen To Your Body with Kinesiology pt. 1

May 18, 2010

Listen to your body. It never lies. All that is required of us is a willingness to be receptive. To truly feel and know is a revolutionary act. Because at some point you end up saying goodbye to the herd mentality. And that day is truly a day to celebrate. On that day you have [...]

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Stopping The World

May 10, 2010

Normally the logical linear mind runs our life. It never stops calculating, planning, analyzing, strategizing and doing all those essential things that organize our day. It gives you that ongoing dialogue in your head. It tells you that the world is this and the world is that and somebody is this and somebody else is [...]

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A Simple Meditation With A Crystal Singing Bowl

May 7, 2010

Sit with the spine straight and close your eyes. Allow a crystal singing bowl to take you into a trance like state of meditation. Be silent and listen… I gratefully accept your comments and feedback.

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Do You Take Time To Meditate Every Day?

May 5, 2010

Do you take time to meditate every day? I do. It is my saving grace. I would literally be dead if I hadn’t found out how to go inside and experience that indescribable peace and stillness there. In my youth in the early 1970′s I began my career as an arctic biologist but at the [...]

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Walk Barefoot And Feel Alive!

April 27, 2010

Walking outside barefoot will: lift your spirits take you out of that tired old logical brain boost your creativity take away your fatigue make you feel just plain good And it’s absolutely free. I gratefully accept your comments and feedback.

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The Mind Makes A Good Servant But A Poor Master

April 5, 2010

The Dominance Of The Heart Studies at the HeartMath Institute have shown that the heart functions as a type of brain. It has its own independent nervous system and even has left and right hemispheres. The heart’s electromagnetic field is by far the most powerful produced by the body. Five thousand times (that is 5,000!) greater [...]

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Exercise To Increase The Sensitivity Of Your Hands

March 27, 2010

Here is a short video of an exercise which will help you temporarily increase the sensitivity of your hands. Find a quiet place where you won’t be disturbed. Rub the palms briskly together for a minute. Now close your eyes. Move the palms, like you are slowly playing an accordion, from a position where they [...]

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